SCHEDULE - KIDS
Monday & Wednesday
5:00PM Kids Advanced NoGi
5:45PM Kids 5 - 7 NoGi
5:45PM Kids 8+ NoGi
Tuesday & Thursday
5:00PM Kids Advanced Gi
4:45PM Kids 5 - 7 Gi
5:45PM Kids 5 - 7 Gi
5:45PM Kids 8+ Gi
Friday
5:00PM Kids Advanced Gi
5:45PM Kids 5 - 7 Gi
5:45PM Kids 8+ Gi
Saturday
9:45AM Kids 3 - 6 Gi
10:15AM Kids 7+ Gi
11:00AM Kids Wrestling NoGi
12:00PM Kids Muay Thai 7+
Sunday
11:00AM Kids Wrestling NoGi
12:00PM Kids Muay Thai 7+
SCHEDULE - ADULTS
Monday & Wednesday
6:00AM Sunrise Gi
12:00PM NoGi All Levels
01:00PM Comp Class
6:30PM Muay Thai Technique & Conditioning
6:30PM Basics & Advanced NoGi
7:15PM NoGi Rounds
7:15PM All Levels Gi (Monday’s Only)
Tuesday & Thursday
7:00AM NoGi All Levels
6:30PM Basics And Advanced Gi
7:30PM Live Training
Friday
6:00AM Sunrise Gi
12:00PM NoGi All Levels
6:30PM Muay Thai Technique & Conditioning
6:30PM Open Mat (Open To All)
Saturday
12:00PM NoGi All levels
1:00PM Live Training
1:00PM Muay Thai Technique &
Conditioning
Sunday
12:00PM Gi All levels
1:00PM Live Training
1:00PM Muay Thai Technique &
Conditioning